Tag: mental clarity
-
Perimenopause Doesn’t Come with a Manual
Real Stories, Real Symptoms, Real Solutions When it comes to women’s health, too many of us are left piecing together answers on our own. Surgeries, hormonal shifts, and major life changes are often brushed over with quick explanations, leaving us to figure out the aftermath in real time. We’re told what the procedure is, but…
-
Nobody Warned Me About My Forties
The Hormonal Rollercoaster No One Talks About I resent the fact that nobody ever told me that once I hit my forties, everything—how I felt, how I moved, how I saw myself—would change so dramatically, both physically and emotionally. It was like I woke up one morning in a completely different body. My energy? Gone.…