Tag: holistic health
-
Coffee Wasn’t Cutting It
-Then I Found Frequense I was exhausted, irritable, foggy, and completely unmotivated.Workouts felt brutal, mornings were stiff and sore, and coffee barely kept me going. I was doing all the “right things”—getting labs done, eating clean, prioritizing sleep—but nothing was changing. I still felt like I was sleepwalking through my life. Deep down, I refused…
-
From Foggy to Focused:
The Magic of Functional Mushrooms A few months ago, I hit a wall. I was tired of feeling exhausted all day—surviving on multiple cups of coffee just to function—and battling the worst brain fog. It felt like I was constantly in a haze, unable to think clearly or stay focused. The worst part? I felt…
Registered Mommy 